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Pulling-in

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Tools for Handling Loss

The Loss Experience

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Anger in Loss

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Death-Last Act of Life

Sharing Your Legacy

Tools for Personal Growth

Self-Esteem

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Self-Affirmation

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Building Trust

Handling Insecurity

Becoming Vulnerable

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Little Child Within

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Spirituality in Recovery

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Time Management

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Victim & Martyr

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Forgiving & Forgetting

Healing Environment

Helping Other Get Help

Tools for Communications

Effective Communications

Listening Skills

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Responding Communications

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Tools for Anger Work-Out

Steps of Anger Workout

Blocks to Anger

Handling Depression

Hostile-Sarcastic-Cynical

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Silent Withdrawal

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Passive Aggressiveness

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Tools for Control Issues

Need to Control

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Need to Fix

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Growing Down-Inner Child

Inner Child Assessment

Inner Child

Dumping Negative Garbage

Feel Your Feelings

Let go Shame & Guilt

Self-Forgiveness

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Self-Affirmations

Mirror Work

Re-Parenting

Overcome Invisibility

Healthy Boundaries

CHILD Visualizations

Having Fun

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CHILD Books

The CHILD System

Balanced Lifestyle

Getting Started

Exercise to Live

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Body Image

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Weight Mgt Program

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Scripture Witness

Witness Messages

Role of Prayer

Let Go to God's Control

Scriptural Anger Workout

Pathfinder Parenting

P-Pathfinder Principles

A-Activating Self-Esteem

T-Tracking

T1-Self-Care

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T5-Telephone Usage

T6-Family Time Management

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T12-Family Meetings

H-Hugging & Bonding

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I-Intervening in Losses

N-Negotiating-Advocating

D-Discussing Feelings

E-Establish Boundaries

R-Release Shame & Guilt

Early Intervention

0-5 Child Management

Diagnosing Rule Out Model

Glossary of Terms

Parent's Assessment Form

PDQ - English

PDQ-Espanol

Child History Form

Milestone Achievement

Parental Observation Form

Parent-Child Observation

Floor Time

Volunteers-Floor Time

Floor Time Presentation

Sensory Modulation

Parents of Special Kids

Handle Shock of Diagnosis

Handling Grief & Loss

Bonding with Your Child

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Get Parents into Ex Ed

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I AM A GOOD STUDENT

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Signature Recipes

Connie's Tribute

Photo Albums

Paulette's Memorial

Who was Paulette?

Paulette Picture Album

Paulette Tributes

Paulette's Scholarship

Christian Pop Quiz

jamesjmessina.com

Helping You Become All You are Capable of Becoming

Hurricane Preparedness
June 1-November 30 each year is Hurricane Season. This is the time people in the South East along the Gulf of Mexico and the Atlantic Seacoast must do three things all season long. They must Plan, Prepare and Keep Informed.

Plan:
It is important for families to do prior planning as to how they will address a Hurricane coming into their community.
Will they evacuate if so will they go out of town to high ground or will they go to a public or special needs shelter?
Will they shelter in place in their house? Is their house prepared against the harsh strong hurricane force winds and rains?
How will the family members contact one another if there is an evacuation alert?
Will the family take action only during a Hurricane Warning or will they move on things during a Hurricane Watch?
How the family execute their evacution or sheltering must be written down and available to all family members to review during the course of the hurricane season.

Prepare:
The family needs to put together a Hurricane Survivor's Kit! They must be prepared for a minimum of 7 days with this kit. The American Red Cross has an excellent planning sheet for this kit at: The "Be Red Cross Ready" Tutorial Program. You can download this shopping list by clicking on Emergency Preparedness Shopping List.

Keep Informed:
Keep up with the Television, Radio, and NOAA weather forecasts and take their information seriously. Do not hesitate to act as soon as needed. Remember that all forecasts are just that a forecast. They are not 100% correct so do not rely on a storm hitting just north or south of your region because like all things there is uncertainty and storms do seem to have a mind of their own. This is explained well in materials which are listed in the references and links below.


Presentation

Hurricane Preparedness: Plan, Prepare, Keep Informed is the Hurricane Season of 2008 presentation by Jim Messina which he prepared to present to various groups in the community.

Links

Be Red Cross Ready Tutorial on Red Cross site at: http://www.redcross.org/flash/brr/English-flash/default.asp 

Building a Disaster Supplies Kit on Red Cross site at: http://www.redcross.org/services/prepare/0,1082,0_91_,00.html 

Evacuation Plan on Red Cross site at: http://www.redcross.org/services/prepare/0,1082,0_256_,00.html

Sesame Street's for Family Friendly Resources on Emergency Preparedness:
To prepare your family for a Hurricane: Hurricane Kit
Specific Tools for preparing for an emergency situation: 
Let's Get Ready!
Guide for assisting children after an emergency situation has occurred: You Can Ask!


Shelter in Place Guidelines on Red Cross site at: http://www.redcross.org/services/prepare/0,1082,0_258_,00.html 

The National Hurricane Center with ongoing maps of current status of Tropical Weather in the Atlantic at: http://www.nhc.noaa.gov/

The NOAA Climate Prediction Center in which the National Hurricane Center Reports on Hurricane Activity: http://www.cpc.noaa.gov/products/outlooks/hurricane.shtml

The Tropical Meteorological Project of Philip Klotzbach and Bill Gray's in which the annual Hurricane Season is forecast: http://typhoon.atmos.colostate.edu/forecasts/



©1999-2010 James J. Messina, Ph.D. & Constance Messina, Ph.D.  For more information contact Jim at jamesjmessina@gmail.com Note: Original materials on this site may be reproduced for your personal, educational or noncommercial use as long as you credit the authors and website. All internet resources on this site are encouraged to be reproduced on sites with similar interests and audiences.