Home

Coping in Tough Times

Resilience in Tough Times

Stress in Tough Times

PFA-Psych 1st Aid

Chasing the Blues Away

Spirituality Needs

Compassion Fatigue

Focus on the Military

Deployment Impact

Military Family Support

Recovery from Disasters

Hurricane Katrina Story

Volunteer's Daily Log

Survivor's Perspective

Hurricane Preparedness

Tools for Coping Series

SEA's Program Intro

SEA's Self-Esteem Model

SEA's Meetings Materials

SEA's ESBT Model

SEA's Tools for Recovery

TEA System

ALERT System

ANGER System

LET GO System

CHILD System

RELAPSE System

SEA's Lifestyle Tools

SEA's Time Management

SEA's Goal Setting

SEA's Rational Thinking

SEA's Anti-Perfectionism

SEA's Emotions/Behavior

SEA's Social Support

SEA's Coping with Stress

SEA's Thought Stopping

SEA's Problem Solving

SEA's Anti-Recovery Cues

SEA's Behavioral Chains

SEA's Overcoming Behavior

SEA's Relapse Factors

SEA's Mental Imagery

SEA's Recovery Self-Image

SEA's Handling Feedback

SEA's Testing Motivation

SEA's Exercise Program

SEA's 12 Step Workbook

SEA's Step 1

SEA's Step 2

SEA's Step 3

SEA's Step 4

SEA's Step 5

SEA's Step 6

SEA's Step 7

SEA's Step 8

SEA's Step 9

SEA's Step 10

SEA's Step 11

SEA's Step 12

Laying the Foundaton

Low Self-Esteem

Dysfunctional Roles

Looking Good

Acting Out

Pulling-in

Entertaining

Troubled Person

Enabling

Rescuing

People Pleasing

Non-Feeling

Changing Old Scripts

Tools for Handling Loss

The Loss Experience

Stages of Loss

Dealing with Denial

Bargaining Behaviors

Anger in Loss

Handling Despair

Accepting Change

Letting Go of Grief

Death-Last Act of Life

Sharing Your Legacy

Tools for Personal Growth

Self-Esteem

Irrational Beliefs

Self-Affirmation

Handling Guilt

Building Trust

Handling Insecurity

Becoming Vulnerable

Become a Risk Taker

Little Child Within

Overcome Fears

Fear of Success

Overcome Perfectionism

Handling Pride

Develop Patience

Spirituality in Recovery

Accept Responsibility

Stress Reduction

Time Management

Preventing Burnout

Put Fun in Life

Tools for Relationships

Relationship Barriers

Handling Conflict

Problem Solving

Fear of Rejection

Need for Approval

Assertive Behaviors

Victim & Martyr

Power & Control Issues

Handling Competition

Goals for Relationships

Handling Intimacy

Fantasy Relationship

Forgiving & Forgetting

Healing Environment

Helping Other Get Help

Tools for Communications

Effective Communications

Listening Skills

Nonverbal Communications

Responding Communications

Problem Communications

Tools for Anger Work-Out

Steps of Anger Workout

Blocks to Anger

Handling Depression

Hostile-Sarcastic-Cynical

Pessimism & Negativity

Overcome Hatred

Handling Resentment

Negative Assumptions

Silent Withdrawal

Eliminate Revenge

Eliminate Rage

Self-Destructive Behavior

Handling Irritations

Passive Aggressiveness

Handling Confrontations

Tools for Control Issues

Need to Control

Eliminate Intimidation

Temper Idealism

Need to Fix

Caretaker Behaviors

Accept Powerlessness

Let Go of Uncontrollables

Develop Detachment

Unconditional Love

Eliminate Overdependence

Eliminate Manipulation

Overcome Helplessness

Deal with Suicide

Temper Survival Behaviors

Develop Self-Control

Growing Down-Inner Child

Inner Child Assessment

Inner Child

Dumping Negative Garbage

Feel Your Feelings

Let go Shame & Guilt

Self-Forgiveness

Self-Acceptance & Love

Self-Affirmations

Mirror Work

Re-Parenting

Overcome Invisibility

Healthy Boundaries

CHILD Visualizations

Having Fun

CHILD Play

CHILD Body Movement

CHILD Games

CHILD Creativity

CHILD Books

The CHILD System

Balanced Lifestyle

Getting Started

Exercise to Live

Eat to Live

Resistance to Change

Body Image

Impact of Abuse

Impact of Sexuality

Weight Mgt Program

Victorious Living

Scripture Witness

Witness Messages

Role of Prayer

Let Go to God's Control

Scriptural Anger Workout

Pathfinder Parenting

P-Pathfinder Principles

A-Activating Self-Esteem

T-Tracking

T1-Self-Care

T2-Environmental Issues

T3-Household Chores

T4-Electronic Devices

T5-Telephone Usage

T6-Family Time Management

T7-Family Finances

T8-Family Recreation

T9-Academics

T10-Relationships-Others

T11-Family Relationships

T12-Family Meetings

H-Hugging & Bonding

F-Formulating Consequence

I-Intervening in Losses

N-Negotiating-Advocating

D-Discussing Feelings

E-Establish Boundaries

R-Release Shame & Guilt

Early Intervention

0-5 Child Management

Diagnosing Rule Out Model

Glossary of Terms

Parent's Assessment Form

PDQ - English

PDQ-Espanol

Child History Form

Milestone Achievement

Parental Observation Form

Parent-Child Observation

Floor Time

Volunteers-Floor Time

Floor Time Presentation

Sensory Modulation

Parents of Special Kids

Handle Shock of Diagnosis

Handling Grief & Loss

Bonding with Your Child

Lifelong Normalization

Lifelong Sexuality

Spiritual Needs of All

Handling Discrimination

Communicating with Kids

Communicating with Others

Parental Advocacy

Get Parents into Ex Ed

Parent Advocate Profile

Glossary of Ex Ed Terms

Get Organized

ESE Components

Assistive Technology

Learning Disability-ADHD

Comm Disorders Inclusion

Vocatonal Education

The IEP

Communications with Staff

Parental Assertiveness

Sample Letters

Federal Laws

Parental Rights

Court Cases

Resource Books

I AM A GOOD STUDENT

I-Interest A-Activate

M - Manage

A - Affirm

G - Gather

O - Organize

O - Outline

D - Decide

S - Strategize

T - Test

U - Use

D-Do

E - Evaluate

N-Normalize

T - Try It

Leadership Development

Multicultural Competency

Cultural Immersion

Cultural Self-Assessment

Challenging Your Biases

Multicultural Resources

Haitian Resources

Improve Critical Thinking

Fallacies

Critical Thinking Links

APA Style Writing

Technical Writing Tips

Behavioral Health

Cancer Surviorship

Bleeding Disorders

Family Related

Signature Recipes

Connie's Tribute

Photo Albums

Paulette's Memorial

Who was Paulette?

Paulette Picture Album

Paulette Tributes

Paulette's Scholarship

Christian Pop Quiz

jamesjmessina.com

Helping You Become All You are Capable of Becoming

A - Activating Children's Self-esteem over the Life-span
A - Activating Children's Self-esteem over the Life-span
From: Pathfinder Parenting: Tools for Raising Responsible Children
By: James J. Messina, Ph.D.

A. Encouraging Self-esteem over the Life-span

Pathfinders need to be conscious of the developmental parenting tasks which they need to do for their children. These need to be accomplished over children's life-span in order for them to acquire a sense of personal responsibility and self-esteem. These tasks are divided into categories by specific stages in children's lives. Children differ from one another and it is important to understand that these developmental parenting tasks are being presented here with the acknowledgment that not all children will be able to accept certain tasks until a later stage or may need and be ready to accept them in an earlier stage. The important point being, parents need to accomplish these parenting tasks in order to insure children develop a sense of self-esteem, personal responsibility taking, and productive lifestyles. It is also important that parents recognize that there are some tasks which need to be continuously provided in every developmental stage in children's lives. What follows is the Pathfinders list of developmental parenting tasks necessary to activate self-esteem in children.

 

B. Pathfinder's Parenting Tasks Over the Life Span

1.0     Conception

Pathfinders make sure that the child is being conceived:

1.1 By a couple who are in a committed permanent relationship
1.2 As a product of a planned pregnancy
1.3 As a child wanted by both parents
1.4 In the body of a physically healthy mother
1.5 As a cooperative project of two mentally healthy parents
1.6 In a tender, loving fashion, and in a moment of love exchange between loving partners
1.7 By two personally responsible people with healthy self-esteem
1.8 By parents who have the financial means to provide for the survival and safety needs of their child
1.9 By parents who will seek out medical attention during the pregnancy

 

2.0      Pregnancy

Pathfinders make sure that during the pregnancy the child is being:

2.1 Provided a healthy womb environment
2.2 Provided adequate nourishment in the womb
2.3 Monitored and attended to by medical professionals with both parents' participation
2.4 A shared event by two loving, excited, and caring parents
2.5 Spoken to and touched by both parents while in the womb
2.6 Provided an emotionally sound and stress-free womb
2.7 Prepared for by both parents working together to set up space in the house for the new arrival
2.8 Anticipated by both parents who are jointly learning about and exercising for the birthing process
2.9 Cared for to insure a full term birth

 

3.0     Birth

Pathfinders attempt to make sure that the birth of the child is one where:

3.1 Labor and delivery is a shared parental experience which has been previously dress rehearsed
3.2 Labor and delivery is an event in which steps have been taken to avoid surprises or medical crises for both parents and child if possible
3.3 It is a result of a medically healthy delivery
3.4 There are good APGAR scores and normal birth weight
3.5 Child is at full gestational age
3.6 It is a welcomed, joyful, and greatly relished event for both parents
3.7 It is a welcomed, joyful, and greatly celebrated arrival into the extended families of both parents
3.8 All costs of pregnancy, labor, delivery, and nursery stay are pre-paid or covered by date of birth, so that no large medical bills remain once child comes home
3.9 It is followed by arrival to the home, which is fully prepared and waiting for new family member

 

4.0      Birth to 2 years

Pathfinders make sure that the infant experiences the following:

4.1 Welcomed and accepted into new family by all siblings and other extended family members in home
4.2 Sibling rivalry exhibited by older siblings, addressed, and handled in a healthy way
4.3 Self awareness of self, body, and needs encouraged
4.4 Healthy and harmonious relationships with others reinforced as important skill to acquire
4.5 Identification as self as different from others encouraged
4.6 Characteristics which account for differences between people pointed out
4.7 Accurate identification of body parts and other identifying characteristics encouraged
4.8 Read to and surrounded in an envelope of verbal sounds to encourage expressing verbally, and non-verbally, wants and needs
4.9 Receive verbal and non-verbal messages of recognition and positive acceptance
4.10 Allowed to express feelings openly and taught words and gestures to assist in their expression
4.11 Limits set in a babyproofed home as to where exploration and free play are allowed
4.12 Harmonious relationships between parents and other family members exhibited
4.13 Adequate physical touch provided to give warmth, acceptance, and cared for messages
4.14 Adequate mutual emotional attachment between child and both parents
4.15 Experience of unconditional love from both parents
4.16 Sense of security and trust developed between child and both parents
4.17 Emotional intimacy and closeness established between child and both parents
4.18 Development of a sense of belonging in family
4.19 Development of sense of being wanted in family
4.20 Establishment of bonding with parents and family

 

5.0    2 to 5 years

Pathfinders encourage the preschool age child to experience the following:

5.1 Acquisition of skills of self-care including: feeding, grooming, toileting, personal hygiene, clothing
5.2 Acquisition of communications skills to verbally explain and describe self needs, reactions, feelings, and desires
5.3 Recognition of appropriateness of actions in relationships with others
5.4 Acceptance of personal responsibility for own actions in all spheres of life
5.5 Provision loving direction and guidance as to what are acceptable and non-acceptable behaviors or actions
5.6 Identification and explanation of human feelings
5.7 Identification and explanation of roles in human relationships
5.8 Identification, exploration, and reinforcement of the place of accomplishment, productivity, and industriousness in life
5.9 Encouragement to describe self in positively esteeming terms
5.10 Identification, enhancement, and reinforcement of personal talents, skills, and abilities
5.11 Permission, encouragement, and reinforcement to be unique, individualistic, and distinct from other members of family without negative comparisons
5.12 Acceptance and recognition of search for personal autonomy with no parental resentment, rigidity, or obstruction
5.13 Establishment of healthy physical and emotional boundaries
5.14 Introduction to concepts of natural and logical consequences
5.15 Adjustment and adaptation made on entering systems, organizations, and settings outside of home
5.16 Learning to comply with demand environments such as pre-school, church nursery, day care, play groups, clubs, athletic teams, etc.
5.17 Continuity of Pathfinder philosophy of responsibility taking and self-esteem enhancement advocated within the organizations serving the child
5.18 Recognition of difference between fun and work activities and how to adjust to the different requirements of each
5.19 Support and compassion provided to adjust to reactions of the harshness of outside world pressures
5.20 Reinforcement of creativity, imagination, and intellectual capabilities
5.21 Recognition of capability of being a choice maker
5.22 Recognition of personal sexuality and difference between sexes
5.23 Introduction to concept of Higher Power and spirituality
5.24 Provision of healthy physical affection hugs, cuddling, and cradling

 

6.0     5 to 11 years

Pathfinders encourage the elementary school aged child to experience the following:

6.1 Identification with peer group
6.2 Achievement of optimal potential
6.3 Intrinsic motivation to succeed at school
6.4 Sense of security in presentation of self to others
6.5 Sense of altruism and service to others
6.6 Acceptance of individual sexuality and difference between sexes
6.7 Ability to share reasonably well with others
6.8 Enforcement of respect for others
6.9 Compliance with social norms, rules, and regulations
6.10 Openness in communicating of feelings
6.11 Participation in and leading family meetings
6.12 Realization that sexual stereotypes are poor determinants for roles individuals take in society
6.13 Acceptance of physical changes in body soon to take place
6.14 Acceptance of warm hugs, physical affection, and caring
6.15 Acceptance of personal role in family, peer group, school, and community
6.16 Acceptance of responsibilities expected at home, school, and other outside activities
6.17 Conflict resolution, sibling rivalry reduction, and mutual cooperation in family
6.18 Recognition as being a person capable of determining own future in life
6.19 Career mindedness
6.20 Appropriate information on realities of world issues and problems to develop a sense of personal place in world

 

7.0     11 to 21 years

Pathfinders encourage the pre-adolescent, adolescent and young adult child to experience the following:

7.1 Acceptance, understanding, and recognition of autonomy seeking behaviors
7.2 Support and guidance on how to resolve interpersonal conflicts in relationships
7.3 Independence of action within responsible guidelines encouraged
7.4 Acceptance and open discussion of responsible sexuality
7.5 Accomplishment of career oriented educational experiences
7.6 Entrance into world of real work to gain insight into meeting personal survival needs
7.7 Acceptance and open discussion of personal sexuality, sexual identity and sexual orientation
7.8 Entrance into career oriented academic and training with clarity of intended career goal
7.9 Adoption of healthy lifestyle to promote personal physical and mental health
7.10 Taking charge of own physical and mental health promotion
7.11 Promotion of personal self-esteem by responsible living
7.12 Capability to be honest with self and others in assessment of personal skills, abilities, competencies, and talents
7.13 Ability to openly explore personal problems, concerns, and worries with helpers to resolve resulting emotional unbalance
7.14 Responsible attitudes, beliefs, and behaviors displayed in terms of experimentation with alcohol, smoking, and drugs
7.15 Responsible sexual behaviors with others
7.16 Ability to take over personal nutritional planning and balanced diet control
7.17 Ability to recognize stressors in life and how to overcome them
7.18 Recognition of the appropriate use of recreational and leisure activities in life
7.19 Ability to be a Pathfinder and teach others about responsible living based on personal experience
7.20 Willingness to take personal responsibility for own life without manipulating or hooking others to take over

 

8.0     21 years and on

Pathfinders encourage their adult children to display the following:

8.1 Ability to live financially independent from family of origin
8.2 Ability to live emotionally and psychologically independent from family of origin
8.3 Ability to handle relationships with significant others independently and responsibly
8.4 Ability to handle career and work problems independently of family of origin intervention
8.5 Ability to raise a family on own independent of family of origin financial and physical support
8.6 Ability to meet personal and own children's and family's survival, security and affiliation needs on own
8.7 Ability to raise own children in a responsible way
8.8 Ability to be Pathfinders to own children
8.9 Ability to maintain healthy personal and family lifestyle
8.10 Ability to not blame parents for personal failings in adult life
8.11 Ability to sustain personal self-esteem and seek support of others when it falters
8.12 Sense of healthy deservedness developed as a result of personal accomplishments, achievements and success in life
8.13 Sense of altruism to share with others in need
8.14 Sense of generativity, productivity and self-mastery as family and work life progresses
8.15 Willingly and responsibly accept and execute leadership roles in family, work, and community
8.16 Conduct life with appropriate coping skills to handle life's stressors
8.17 Ability to be a creative problem solver in face of the challenges of family, work, and community life
8.18 Ability to make an honest assessment of concept of self so as to feel personally valued, accepted, and loved
8.19 Ability to feel worthwhile and "good enough" in facing all of life's challenges
8.20 Sense of optimism and hope by letting go of uncontrollables and unchangeables in life over to Higher Power
8.21 Unconditional self-love and self-acceptance
8.22 Ability to sustain a balanced and healthy lifestyle


The Pathfinder's parenting tasks are only effective in enhancing children's development if they are performed by parents. Pathfinders recognize that it is parental actions, role-modeling, and handling of children which have direct impact on their responsibility taking and self-esteem. There is no definitive delineation of a stage when a certain task must be accomplished. However each task must be accomplished by parents at some time in children's lives. Each task once accomplished must be sustained over the remaining life span if it will have a positive impact. The tasks of parents in the adulthood stage are all aimed at encouraging adult children to exhibit behaviors on their own. The goal being complete independence from and non-enmeshment with their parents. Knowing developmental parental tasks helps parents gauge what is currently not accomplished by them with their children so that remedial or proactive actions can be instituted.

 

C. Pathfinder's Parenting Task Assessment

Directions: For each of your children review the Pathfinder's Parenting Tasks which cover each child's life span up to present age and chronological stage. Use a different colored ink to respond for each child. Put a plus in front of those tasks which you have accomplished for each child at least 75% of the time. Put a minus for each task which you have not accomplished at least 75% of the time. The minus designated tasks are then in need of either your remedial attention if they are in a stage of life preceding the child's current one or your proactive attention if they are in the child's current chronological stage.

 

D. Journal Exercise

Directions: In your personal journal respond to the following questions:

1. What is your impression of the Pathfinder's Parenting Tasks list? How realistic is it? How idealistic?

2. When you were putting minuses in for your children in stages of their life that have long since past, how did you feel? What can be done to make up for those tasks which were not accomplished in earlier life? What do you need to do to change this?

3. When you were putting minuses in for your children in their current chronological age stage, how did you feel? What do you need to do to insure these tasks are met? Do you have the tools to assist your children accomplish these tasks? What more do you need to accomplish them?

4. In reviewing your results with your partner's, how much did you agree or disagree? What impact will this have on future parenting? How easy will it be to agree on a joint plan of action to remediate non-accomplished tasks and facilitate tasks needing to be accomplished?

5. How much guilt or shame is generated by reviewing these tasks for children's self-esteem and personal responsibility taking? What do you plan to do with this guilt? How will resolving this guilt assist your children accomplish the tasks to develop into healthy adults?

6. If your children are adopted or step children, how did reviewing these tasks affect your understanding, compassion, and empathy for their current functioning in your family? What remedial steps need to be taken to help them experience parenting tasks which their natural parents did not achieve with them?

7. Children do not ask to be born into this world. How significant do you believe the conception, pregnancy and birth stages are in children's self-esteem development? What drives your beliefs in this matter?

8. How comfortable are you with the development of children who are independent from their parents? How comfortable are you with them solving their own problems and not turning to their own parents to rescue, fix, or take care of them when they are adults?

9. What has reviewing these parenting tasks told you about your Pathfinder role with your children? What Pathfinding Principles do you still need to implement in your life to enable you to complete these parenting tasks with your children?

10. How will your home life change as a result of using these tasks as outlines for encouraging your children's self-esteem? How comfortable will your partner be with these changes? How do you think your children will respond to them?


©1999-2010 James J. Messina, Ph.D. & Constance Messina, Ph.D.  For more information contact Jim at jamesjmessina@gmail.com Note: Original materials on this site may be reproduced for your personal, educational or noncommercial use as long as you credit the authors and website. All internet resources on this site are encouraged to be reproduced on sites with similar interests and audiences.