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Coping in Tough Times

Resilience in Tough Times

Stress in Tough Times

PFA-Psych 1st Aid

Chasing the Blues Away

Spirituality Needs

Compassion Fatigue

Focus on the Military

Deployment Impact

Military Family Support

Recovery from Disasters

Hurricane Katrina Story

Volunteer's Daily Log

Survivor's Perspective

Hurricane Preparedness

Tools for Coping Series

SEA's Program Intro

SEA's Self-Esteem Model

SEA's Meetings Materials

SEA's ESBT Model

SEA's Tools for Recovery

TEA System

ALERT System

ANGER System

LET GO System

CHILD System

RELAPSE System

SEA's Lifestyle Tools

SEA's Time Management

SEA's Goal Setting

SEA's Rational Thinking

SEA's Anti-Perfectionism

SEA's Emotions/Behavior

SEA's Social Support

SEA's Coping with Stress

SEA's Thought Stopping

SEA's Problem Solving

SEA's Anti-Recovery Cues

SEA's Behavioral Chains

SEA's Overcoming Behavior

SEA's Relapse Factors

SEA's Mental Imagery

SEA's Recovery Self-Image

SEA's Handling Feedback

SEA's Testing Motivation

SEA's Exercise Program

SEA's 12 Step Workbook

SEA's Step 1

SEA's Step 2

SEA's Step 3

SEA's Step 4

SEA's Step 5

SEA's Step 6

SEA's Step 7

SEA's Step 8

SEA's Step 9

SEA's Step 10

SEA's Step 11

SEA's Step 12

Laying the Foundaton

Low Self-Esteem

Dysfunctional Roles

Looking Good

Acting Out

Pulling-in

Entertaining

Troubled Person

Enabling

Rescuing

People Pleasing

Non-Feeling

Changing Old Scripts

Tools for Handling Loss

The Loss Experience

Stages of Loss

Dealing with Denial

Bargaining Behaviors

Anger in Loss

Handling Despair

Accepting Change

Letting Go of Grief

Death-Last Act of Life

Sharing Your Legacy

Tools for Personal Growth

Self-Esteem

Irrational Beliefs

Self-Affirmation

Handling Guilt

Building Trust

Handling Insecurity

Becoming Vulnerable

Become a Risk Taker

Little Child Within

Overcome Fears

Fear of Success

Overcome Perfectionism

Handling Pride

Develop Patience

Spirituality in Recovery

Accept Responsibility

Stress Reduction

Time Management

Preventing Burnout

Put Fun in Life

Tools for Relationships

Relationship Barriers

Handling Conflict

Problem Solving

Fear of Rejection

Need for Approval

Assertive Behaviors

Victim & Martyr

Power & Control Issues

Handling Competition

Goals for Relationships

Handling Intimacy

Fantasy Relationship

Forgiving & Forgetting

Healing Environment

Helping Other Get Help

Tools for Communications

Effective Communications

Listening Skills

Nonverbal Communications

Responding Communications

Problem Communications

Tools for Anger Work-Out

Steps of Anger Workout

Blocks to Anger

Handling Depression

Hostile-Sarcastic-Cynical

Pessimism & Negativity

Overcome Hatred

Handling Resentment

Negative Assumptions

Silent Withdrawal

Eliminate Revenge

Eliminate Rage

Self-Destructive Behavior

Handling Irritations

Passive Aggressiveness

Handling Confrontations

Tools for Control Issues

Need to Control

Eliminate Intimidation

Temper Idealism

Need to Fix

Caretaker Behaviors

Accept Powerlessness

Let Go of Uncontrollables

Develop Detachment

Unconditional Love

Eliminate Overdependence

Eliminate Manipulation

Overcome Helplessness

Deal with Suicide

Temper Survival Behaviors

Develop Self-Control

Growing Down-Inner Child

Inner Child Assessment

Inner Child

Dumping Negative Garbage

Feel Your Feelings

Let go Shame & Guilt

Self-Forgiveness

Self-Acceptance & Love

Self-Affirmations

Mirror Work

Re-Parenting

Overcome Invisibility

Healthy Boundaries

CHILD Visualizations

Having Fun

CHILD Play

CHILD Body Movement

CHILD Games

CHILD Creativity

CHILD Books

The CHILD System

Balanced Lifestyle

Getting Started

Exercise to Live

Eat to Live

Resistance to Change

Body Image

Impact of Abuse

Impact of Sexuality

Weight Mgt Program

Victorious Living

Scripture Witness

Witness Messages

Role of Prayer

Let Go to God's Control

Scriptural Anger Workout

Pathfinder Parenting

P-Pathfinder Principles

A-Activating Self-Esteem

T-Tracking

T1-Self-Care

T2-Environmental Issues

T3-Household Chores

T4-Electronic Devices

T5-Telephone Usage

T6-Family Time Management

T7-Family Finances

T8-Family Recreation

T9-Academics

T10-Relationships-Others

T11-Family Relationships

T12-Family Meetings

H-Hugging & Bonding

F-Formulating Consequence

I-Intervening in Losses

N-Negotiating-Advocating

D-Discussing Feelings

E-Establish Boundaries

R-Release Shame & Guilt

Early Intervention

0-5 Child Management

Diagnosing Rule Out Model

Glossary of Terms

Parent's Assessment Form

PDQ - English

PDQ-Espanol

Child History Form

Milestone Achievement

Parental Observation Form

Parent-Child Observation

Floor Time

Volunteers-Floor Time

Floor Time Presentation

Sensory Modulation

Parents of Special Kids

Handle Shock of Diagnosis

Handling Grief & Loss

Bonding with Your Child

Lifelong Normalization

Lifelong Sexuality

Spiritual Needs of All

Handling Discrimination

Communicating with Kids

Communicating with Others

Parental Advocacy

Get Parents into Ex Ed

Parent Advocate Profile

Glossary of Ex Ed Terms

Get Organized

ESE Components

Assistive Technology

Learning Disability-ADHD

Comm Disorders Inclusion

Vocatonal Education

The IEP

Communications with Staff

Parental Assertiveness

Sample Letters

Federal Laws

Parental Rights

Court Cases

Resource Books

I AM A GOOD STUDENT

I-Interest A-Activate

M - Manage

A - Affirm

G - Gather

O - Organize

O - Outline

D - Decide

S - Strategize

T - Test

U - Use

D-Do

E - Evaluate

N-Normalize

T - Try It

Leadership Development

Multicultural Competency

Cultural Immersion

Cultural Self-Assessment

Challenging Your Biases

Multicultural Resources

Haitian Resources

Improve Critical Thinking

Fallacies

Critical Thinking Links

APA Style Writing

Technical Writing Tips

Behavioral Health

Cancer Surviorship

Bleeding Disorders

Family Related

Signature Recipes

Connie's Tribute

Photo Albums

Paulette's Memorial

Who was Paulette?

Paulette Picture Album

Paulette Tributes

Paulette's Scholarship

Christian Pop Quiz

jamesjmessina.com

Helping You Become All You are Capable of Becoming

Multicultural Resources
Resources for Multicultural Competencies
Unit 5: Multicultural Competencies
By: James J. Messina, Ph.D.

Race/Ethnicity


African American Odyssey
http://memory.loc.gov/ammem/aaohtml/exhibit/aointro.html

African American Studies of the University of Pennsylvania http://www.africa.upenn.edu/AS.html

AfriGeneas - This site introduces African American resources, including a beginner's guide, slave data, state resources, worldwide resources, surname data, etc http://www.afrigeneas.com/welcome.html

Asian Studies WWW Virtual Library http://coombs.anu.edu.au/WWWVL-AsianStudies.html

Asian American Studies http://www.library.ucsb.edu/subjects/asianamer/asian-am.html

Asia Society http://www.asiasociety.org/

American Indians Health at U.S. Department of Health and Human Services-Indian Health Services http://www.ihs.gov/

American Indian Studies of California State Long Beach http://www.csulb.edu/colleges/cla/departments/americanindianstudies/

American Indians WWW Virtual Library http://www.hanksville.org/NAresources/  

Hispanic Online http://www.hispaniconline.com/

Hispanic Research Center of Arizona State University http://www.asu.edu/clas/hrc/

HispanicBusiness.com http://www.hispanicbusiness.com/

Latin American Network Information Center of the University of Texas http://lanic.utexas.edu/las.html

Latino USA Radio Journal http://latinousa.kut.org/

Su nombre es Hoy? His/Her Name is Today http://www.coedu.usf.edu/zalaquett/hoy/  

Understanding Islam-Brief Illustrated Guide http://www.islam-guide.com/

Nation of Islam http://www.muhammadspeaks.com/index2.html


Social Justice Awareness Online Resources


American Civil Liberties Union
http://www.aclu.org/

Anti-Defamation League http://www.adl.org/adl.asp

Davis, F.J. "The Nation's Rule, Who is Black?: One Nation's Definition." 1991: 1-16. University Park, PA: The Pennsylvania State University Press. http://condor.depaul.edu/~mwilson/multicult/whois.html 

Feminist Majority Foundation http://www.feminist.org/

Greenpeace International  http://www.greenpeace.org/international_en/

Griffin, John. "Hawai'i's Ethnic Rainbow." Opinion. 14 March 2004. Honolulu Advertiser. http://the.honoluluadvertiser.com/article/2004/Mar/14/op/op05a.html

Human Rights Campaign http://www.hrc.org/

Kamiya, Gary. "Cablinasian Like Me." Salon. 30 April 1997 http://www.salon.com/april97/tiger970430.html

Lockhart, Janet, and Susan M. Shaw. Writing for Change: Raising Awareness of Difference, Power, and Discrimination. 2002. Teaching Tolerance. http://www.tolerance.org/teach/web/wfc/index.jsp

National Association for the Advancement of Colored People http://www.naacp.org/

National Organization for Women  http://www.now.org/

Parents, Families and Friends of Lesbians and Gays http://www.pflag.org/

Race Racism and the Law http://academic.udayton.edu/race/index.htm

·         Internment of Japanese Americans http://academic.udayton.edu/race/02rights/intern00.htm

·         Race, Racial Groups and Racism http://academic.udayton.edu/race/01race/index.htm

·         Citizens Rights and Racism http://academic.udayton.edu/race/02rights/

·         Justice and Racism http://academic.udayton.edu/race/03justice/index.htm

·         Basic Needs and Racism http://academic.udayton.edu/race/04needs/

·         Intersectionality and Racism http://academic.udayton.edu/race/05intersection/index.htm

·         Race, Human Rights and Worldwide Issues http://academic.udayton.edu/race/06hrights/index.htm

Simon Wiesenthal Center http://www.wiesenthal.com/

Southern Poverty Law Center http://www.splcenter.org/

Teaching Tolerance http://www.tolerance.org/index.jsp

Thernstrom, Stephan. "One Drop-Still: A Racialist's Census." National Review. 17 April 2000. The Manhattan Institute. http://www.manhattan-institute.org/html/_national_review-one_drop-stil.htm

Wright, Lawrence. "One Drop of Blood." The New Yorker. 24 July 1994. Alachua Freenet. http://www.afn.org/~dks/race/wright.html


Library Reading List for Social and Cultural Competencies

African Americans Perspectives

Angelou, Maya. I Know Why the Caged Bird Sings. Bantam, 1979.

Angelou, Maya. Now Sheba Sings the Song. Dutton, 1988.

.Hurston, Zora Neale. Their Eyes Were Watching God. J. P. Lippincott Co., 1937.

Morrison, Toni. The Bluest Eye. Washington Square Press, 1972.

Morrison, Toni. Song of Solomon. Penguin Books, 1987

Walker, Margaret. Jubilee. Houghton Mifflin Co., 1966.

Walker, Alice. The color Purple, 1982.

 

Asian American Perspectives

Amirrezvani, Anita. The Blood of Flowers. Little, Brown and Company, 2007.

Chu, L. Eat a Bowl of Tea. University of Washington Press, 1979.

Kikumura, A. Through Harsh Winters. Chandler & Sharp, 1981.

Kingston, Maxine Hong, The Woman Warrior. Vintage, 1977.

Lum, Lucy. The Thorn of Lion City. Public Affairs, 2007.

Su, Frederick, An American Sin, Bytewrite LLC, 2001

 

Hispanic Perspectives

Baker, H. A. (Ed.). Three American Literatures. Newberry House, 1982.

Gonzalez, Juan. Harvest of Empire: A History of Latinos in America, 2001

Moraga, C., & Anzaldua, G. (Eds.). This Bridge Called My Back: Writings by Radical

Murray, Yxta Maya.  Locas: A Novel

Paternostro, Silvana. In the Land of God and Man: A Latin Woman’s Journey. 1999.

Suro, Robert. Strangers Among Us: Latino Lives in a Changing America, 1999.

Steinbeck, J. Tortilla Flat. Viking-Penguin, 1977.

 

Native Americans Perspectives

Brown, Dee. Buried My Heart at Wounded Knee. New York: Holt, Rinehart, 1971.

Kroeber, Theodora. Ishi in Two Worlds. University of California, 1976.

Momaday, N. Scott. The Way to Rainy Mountain

Moon, W. L. H. Blue Highways: A Journey into America. Fawcett Crest, 1982.

Neihardt, J. G. Black Elk Speaks. Washington Sq. Press, 1959.

Storm, H. Seven Arrows. Ballantine Books, 1972.

Welch, James. Fools Crow, 1987

Welch, J. & Stekler, P. Killing Custer: The Battle of Little Bighorn and the Fate of the Plains Indians, 2007

Books Related to Social Justice:

Carnes, Jim. Us and Them: A History of Intolerance in America. New York: Oxford University Press, 1996.

Finzi, Roberto, and Maud Jackson. Antisemitism: From Its European Roots to the Holocaust. New York: Interlink Books, 1999.

Herbst, Philip. Talking Terrorism: A Dictionary of the Loaded Language of Political Violence. Westport, Connecticut: Greenwood Publishing Group, 2003.

Johnson, Allan G. Privilege, Power, and Difference. Mountain View, CA: Mayfield Publishing Company, 2001.

Matas, David. Bloody Words: Hate and Free Speech. Winnipeg: Bain and Cox, Publishers. 2000.

Matsuda, Mari J., Charles R. Lawrence III, Richard Delgado, and Kimberlè Williams Crenshaw. Words that Wound: Critical Race Theory, Assaultive Speech, and the First Amendment. Boulder, CO: Westview Press, Inc., 1993.

Miller, Casey, and Kate Swift. The Handbook of Nonsexist Writing for Writers, Editors and Speakers. New York: Lippincott & Crowell, Publishers, 1980.

Pulera, Dominic. Visible Differences: Why Race Will Matter to Americans in the Twenty-First Century. New York: Continuum, 2002.

Shaw, Susan M., and Janet Lee. Women's Voices, Feminist Visions: Classic and Contemporary Readings. 2nd ed. Boston: McGraw-Hill, 2004.

Sloan, Lacey M., and Nora S. Gustavsson, eds. Violence and Social Injustice Against Lesbian, Gay and Bisexual People. New York: Harrington Park Press, 1998.

Takaki, Ronald. A Different Mirror: A History of Multicultural America. Boston: Little, Brown, and Company, 1993.

Zakim, Leonard P. Confronting Antisemitism: A Practical Guide. Hoboken, New Jersey: KTAV Publishing House, Inc., 2000.

 


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