|
ENVIRONMENT
Try to find a quiet, private place to study. If you do not have a room of your own, designate the kitchen table or the dining room table as yours for a pre-scheduled period of time. If you do have a ROOM of your own close the door, leave a sign on the door (Quiet, Genius at Work) and ask that you not be disturbed. If you have a DESK you can also use it to store supplies. A flat writing surface will suffice if a desk is not available. Clear the top of the desk of non-essential items to avoid distractions. The CHAIR should be a simple, straight-backed chair to encourage an alert posture as opposed to a luxurious chair designed to evoke the conditions conducive to relaxing. The LIGHT used should be bright, glare free and coming over your left shoulder. When improper lighting is used, eyes tire easily. Flexibility of the eye muscles is important. If close work is employed, then every 15 minutes look far for 15 seconds. The TEMPERATURE should be between 70 and 75 degrees Fahrenheit to avoid drowsiness. Fresh air should be circulating. DISTRACTIONS should be identified and attended to - no radio, no T.V., noise from children, pets and traffic should also be negated. Daydreaming can also be a distraction, as well as things that you are worried about. Gather together all needed EQUIPMENT and store it in an accessible area. Such things as pens, pencils, dictionary, assignment books, paper, thesaurus, calculator, ruler, crayons, index cards, scissors, folders, magic markers, tape, clips, wall calendar and ring notebooks are required while such items as bookbags, ear plugs, and a cassette tape recorder are optional.
|