Home

Coping in Tough Times

Resilience in Tough Times

Stress in Tough Times

PFA-Psych 1st Aid

Chasing the Blues Away

Spirituality Needs

Compassion Fatigue

Focus on the Military

Deployment Impact

Military Family Support

Recovery from Disasters

Hurricane Katrina Story

Volunteer's Daily Log

Survivor's Perspective

Hurricane Preparedness

Tools for Coping Series

SEA's Program Intro

SEA's Self-Esteem Model

SEA's Meetings Materials

SEA's ESBT Model

SEA's Tools for Recovery

TEA System

ALERT System

ANGER System

LET GO System

CHILD System

RELAPSE System

SEA's Lifestyle Tools

SEA's Time Management

SEA's Goal Setting

SEA's Rational Thinking

SEA's Anti-Perfectionism

SEA's Emotions/Behavior

SEA's Social Support

SEA's Coping with Stress

SEA's Thought Stopping

SEA's Problem Solving

SEA's Anti-Recovery Cues

SEA's Behavioral Chains

SEA's Overcoming Behavior

SEA's Relapse Factors

SEA's Mental Imagery

SEA's Recovery Self-Image

SEA's Handling Feedback

SEA's Testing Motivation

SEA's Exercise Program

SEA's 12 Step Workbook

SEA's Step 1

SEA's Step 2

SEA's Step 3

SEA's Step 4

SEA's Step 5

SEA's Step 6

SEA's Step 7

SEA's Step 8

SEA's Step 9

SEA's Step 10

SEA's Step 11

SEA's Step 12

Laying the Foundaton

Low Self-Esteem

Dysfunctional Roles

Looking Good

Acting Out

Pulling-in

Entertaining

Troubled Person

Enabling

Rescuing

People Pleasing

Non-Feeling

Changing Old Scripts

Tools for Handling Loss

The Loss Experience

Stages of Loss

Dealing with Denial

Bargaining Behaviors

Anger in Loss

Handling Despair

Accepting Change

Letting Go of Grief

Death-Last Act of Life

Sharing Your Legacy

Tools for Personal Growth

Self-Esteem

Irrational Beliefs

Self-Affirmation

Handling Guilt

Building Trust

Handling Insecurity

Becoming Vulnerable

Become a Risk Taker

Little Child Within

Overcome Fears

Fear of Success

Overcome Perfectionism

Handling Pride

Develop Patience

Spirituality in Recovery

Accept Responsibility

Stress Reduction

Time Management

Preventing Burnout

Put Fun in Life

Tools for Relationships

Relationship Barriers

Handling Conflict

Problem Solving

Fear of Rejection

Need for Approval

Assertive Behaviors

Victim & Martyr

Power & Control Issues

Handling Competition

Goals for Relationships

Handling Intimacy

Fantasy Relationship

Forgiving & Forgetting

Healing Environment

Helping Other Get Help

Tools for Communications

Effective Communications

Listening Skills

Nonverbal Communications

Responding Communications

Problem Communications

Tools for Anger Work-Out

Steps of Anger Workout

Blocks to Anger

Handling Depression

Hostile-Sarcastic-Cynical

Pessimism & Negativity

Overcome Hatred

Handling Resentment

Negative Assumptions

Silent Withdrawal

Eliminate Revenge

Eliminate Rage

Self-Destructive Behavior

Handling Irritations

Passive Aggressiveness

Handling Confrontations

Tools for Control Issues

Need to Control

Eliminate Intimidation

Temper Idealism

Need to Fix

Caretaker Behaviors

Accept Powerlessness

Let Go of Uncontrollables

Develop Detachment

Unconditional Love

Eliminate Overdependence

Eliminate Manipulation

Overcome Helplessness

Deal with Suicide

Temper Survival Behaviors

Develop Self-Control

Growing Down-Inner Child

Inner Child Assessment

Inner Child

Dumping Negative Garbage

Feel Your Feelings

Let go Shame & Guilt

Self-Forgiveness

Self-Acceptance & Love

Self-Affirmations

Mirror Work

Re-Parenting

Overcome Invisibility

Healthy Boundaries

CHILD Visualizations

Having Fun

CHILD Play

CHILD Body Movement

CHILD Games

CHILD Creativity

CHILD Books

The CHILD System

Balanced Lifestyle

Getting Started

Exercise to Live

Eat to Live

Resistance to Change

Body Image

Impact of Abuse

Impact of Sexuality

Weight Mgt Program

Victorious Living

Scripture Witness

Witness Messages

Role of Prayer

Let Go to God's Control

Scriptural Anger Workout

Pathfinder Parenting

P-Pathfinder Principles

A-Activating Self-Esteem

T-Tracking

T1-Self-Care

T2-Environmental Issues

T3-Household Chores

T4-Electronic Devices

T5-Telephone Usage

T6-Family Time Management

T7-Family Finances

T8-Family Recreation

T9-Academics

T10-Relationships-Others

T11-Family Relationships

T12-Family Meetings

H-Hugging & Bonding

F-Formulating Consequence

I-Intervening in Losses

N-Negotiating-Advocating

D-Discussing Feelings

E-Establish Boundaries

R-Release Shame & Guilt

Early Intervention

0-5 Child Management

Diagnosing Rule Out Model

Glossary of Terms

Parent's Assessment Form

PDQ - English

PDQ-Espanol

Child History Form

Milestone Achievement

Parental Observation Form

Parent-Child Observation

Floor Time

Volunteers-Floor Time

Floor Time Presentation

Sensory Modulation

Parents of Special Kids

Handle Shock of Diagnosis

Handling Grief & Loss

Bonding with Your Child

Lifelong Normalization

Lifelong Sexuality

Spiritual Needs of All

Handling Discrimination

Communicating with Kids

Communicating with Others

Parental Advocacy

Get Parents into Ex Ed

Parent Advocate Profile

Glossary of Ex Ed Terms

Get Organized

ESE Components

Assistive Technology

Learning Disability-ADHD

Comm Disorders Inclusion

Vocatonal Education

The IEP

Communications with Staff

Parental Assertiveness

Sample Letters

Federal Laws

Parental Rights

Court Cases

Resource Books

I AM A GOOD STUDENT

I-Interest A-Activate

M - Manage

A - Affirm

G - Gather

O - Organize

O - Outline

D - Decide

S - Strategize

T - Test

U - Use

D-Do

E - Evaluate

N-Normalize

T - Try It

Leadership Development

Multicultural Competency

Cultural Immersion

Cultural Self-Assessment

Challenging Your Biases

Multicultural Resources

Haitian Resources

Improve Critical Thinking

Fallacies

Critical Thinking Links

APA Style Writing

Technical Writing Tips

Behavioral Health

Cancer Surviorship

Bleeding Disorders

Family Related

Signature Recipes

Connie's Tribute

Photo Albums

Paulette's Memorial

Who was Paulette?

Paulette Picture Album

Paulette Tributes

Paulette's Scholarship

Christian Pop Quiz

jamesjmessina.com

Helping You Become All You are Capable of Becoming

Online Support for Military Families

Background:
Families with one or more members who are in the military, including state national guard or reserves, need support to help them handle the stressors which they will, are or have faced due to being deployed to Iraq, Afghanistan, or some other foreign post.  

To assist these families to connect with the resources available to them we are presenting on this site the internet resources which are available to support them.


GENERAL RESOURCES

Military One Source: www.militaryonesource.com

American Red Cross: www.redcross.org
Florida Chapters of the American Red Cross are listed below in the Section on Resources in Florida


FAMILY RESOURCES

TRICARE: www.tricare.mil Tricare serving Florida is available below in the Florida Resources for Military Families

National Military Family Association (NMFA): www.NMFA.org

Military Saves: www.militarysaves.org

Surviving Deployments for Family Members:
http://www.survivingdeployment.com/

Tragedy Assistance Peer Support (TAPS): www.taps.org

USA Cares: http://www.usacares.org/

SPOUSE RESOURCES

Military Spouse Resource Center: www.milspouse.org

Spouse Employment Information: www.military.com/spouse

Military Connection: www.militaryconnection.com


Operation Homefront: http://www.operationhomefront.net/
CHILDREN'S RESOURCES

Department of Defense Schools: www.dodea.edu

Deployment Kids-Activities for Kids during deployments: http://www.deploymentkids.com/

Military Child Education Coalition: http://www.militarychild.org/

Military Child Initiative: http://jhsph.edu/mci/training_course

National Association of Child Care Resources & Referrals (NACCRRA): http://www.naccrra.org/MilitaryPrograms/


Operation Military Kids: www.operationmilitarykids.org

Sesame Workshop:
1. Talk, Listen, Connect -
Deployments, Homecomings, Changes - Videos for Kids and Parents Discussion Groups:  http://archive.sesameworkshop.org/tlc/
2. Coming Home: Military Families Cope with Change (coverage of how families cope with physically injured, TBI, and PTSD of returning military): 
http://www.sesameworkshop.org/newsandevents/pressreleases/coming_home


Online Articles for Parents to Help their Children with Deployment:
1.
Tips for Parents Supporting the Child Whose Military Parent is Deploying
2. How to Prepare our Children and Stay Involved in Their Education During Deployment
3. The Emotional Cycle of Deployment: A Military Family Perspective

SERVICEMEMBER RESOURCES

Mental Health Self Assessment from U.S. Military Mental Health:
https://www.militarymentalhealth.org/welcome.asp

Employer Support of the Guard and Reserves (ESGR): www.ESGR.com

American Legion: www.legion.org

Veterans of Foreign Wars (VFW): www.vfw.org

Department of Veterans Affairs (VA): www.va.gov

Department of Veterans Affairs (VA) Vet Centers: www.vetcenter.va.gov

U.S. ARMY RESOURCES

The United States Army Website: www.army.mil

Army, Reserve & National Guard-The Battlemind Program:  http://www.battlemind.org

Military.com Deployment Center: http://www.military.com/deployment

My Army Life Too: www.myarmylifetoo.com

Army Reserve Family Programs: www.arfp.org

U.S. Army HOOAH 4 HEALTH for Reservists: http://www.hooah4health.com/default.htm

Army Reserve - Warrior and Family Assistance Center: www.afrp.org/WFAC

Army National Guard: www.arng.army.mil

National Guard Family Support: www.guardfamily.org

Go Army Parents: www.goarmyparents.com

Wounded Soldier and Family Hotline: wsfsupport@conus.army.mil

Army Wounded Warrior Program (AW2): https://www.aw2.army.mil/

My Army Benefits: http://myarmybenefits.us.army.mil/EN/default.aspx

Army Emergency Relief: https://www.aerhq.org/ 

U.S. Navy Resources

Official Website of U.S. Navy: www.navy.mil

Family Ombudsman: The Navy Program Description

Lifelines/Navy: http://lifelines.navy.mil

Navy Fleet and Family Support Center: www.nffsp.org

Navy Reserve Family Programs: http://navyreserve.navy.mil/Public/HQ/WelcomeAboard/CNRFC+Families

Navy Safe Harbor Program: www.npc.navy.mil/CommandSupport/Safeharbor

Navy's CREDO Program-Chaplain's Religious Enrichment Development Operation

Navy-Marine Corps Relief Society (NMCRS): www.nmcrs.org
* Quick Assist Loan Program:http://www.nmcrs.org/quickassist.html


Navy Veterans and Mesothelioma:  http://www.asbestos.com/veterans/
U.S. Marine Corps Resources

The Official Website of the United States Marine Corps: www.marines.mil

Lifelines/Marines: www.lifelines.usmc.mil 

 

Marine Corps Community Services (MCCS): www.usmc-mccs.org

Marine Corps Combat Operational Stress Control (COSC) Branch: www.usmc-mccs.org/cosc

Marine Corps Reserve Family Programs: www.mfr.usmc.mil/hq/mccs/index.htm

Marine Corps CREDO Program: Chaplains Religious Enrichment Development Operation

Marine Parents: www.marineparents.com

Marine Corps Wounded Warrior Regiments: http://www.marines.mil/units/hqmc/mnra/wwr/Pages/Home.aspx

Navy-Marine Corps Relief Society (NMCRS): http://www.nmcrs.org/
* Quick Assist Loan Program:http://www.nmcrs.org/quickassist.html
U.S. Air Force Resources

The U.S. Air Force Website: http://www.airforce.com/

Air Force Crossroads: http://www.afcrossroads.com/

Air Force and Air National Guard Suicide Prevention Program: http://afspp.afms.mil

AFSPP Resource: Landing Gear: For Airmen During the Deployment Cycle

Air Force Reserve Family Programs: http://www.airforcereserve.com/military_family_services.html

Air National Guard: www.ang.af.mil

AFW2 (Air Force Wounded Warrior Program): http://afw2.com/

Air Force Palace Helping Airmen Recover Together (HART) Program: 1.800.581.9437 Program Description: http://www.socom.mil/care_coalition/docs/Palace_Hearts.pdf

Air Force Aid Society (AFAS): http://www.afas.org/

U.S. Coast Guard Resources

U.S. Coast Guard Website: www.uscg.mil

Coast Guard Mutual Assistance (CGMA): www.cgmahq.org

Post Traumatic Stress Disorder

National Center for Posttraumatic Stress Disorder of the VA:
http://www.ncptsd.va.gov/ncmain/index.jsp

The International Society for Traumatic Stress Studies:http://www.istss.org/

Post Traumatic Stress Disorder Clinical Guidelines from DHCC:http://www.pdhealth.mil/clinicians/ptsd.asp

PTSD Bibiliography:http://www.drjoelaw.info/PTSD_Bibliography.html

Resources for Children with Special Needs

Department of Defense Toolkit for Parents of Children with Special Needs:
The DoD Special Needs Parent Toolkit

Zero to Three:
www.zerotothree.org

National Disseminaton Center for Children with Disabilities (NICHCY): http://www.nichcy.org/

Easter Seals:
www.easterseals.org

United Cerebral Palsy: http://www.ucp.org/

National Center for Learning Disabilities (NCLD): http://www.ncld.org/

LD online:
http://www.ldonline.org/

Autism Speaks: http://www.autismspeaks.org/

Autism Society of America: http://www.autism-society.org/

First Signs (Could it be Autism?):
http://www.firstsigns.org/

WrightsLaw: http://www.wrightslaw.com/

Other Family Related Resources

America Supports You: www.Americasupportsyou.mil

Deployment Health Care Center: http://www.pdhealth.mil/

Disabled American Veterans: www.dav.org

Fisher House: www.fisherhouse.org

National Library Service for the Blind and Physically Handicapped (NLS): http://www.loc.gov/nls/

Recordings for the Blind and Dyslexic (RFBD): http://www.rfbd.org/

National Organizaton on Disability (NOD): http://www.nod.org/

National Suicide Prevention Lifeline -1.800.273.TALK: www.suicidepreventionlifeline.org


Resources of Support for Florida Military Families

TRICARE South-Serving Florida: can be reached at 800.444.5445 or www.Humana-Military.com
Florida Chapters of the American Red Cross:

1. Broward County Chapter, Plantation, FL: http://www.arcbcc.org/
2. Capital Area Chapter, Tallahassee, FL: http://www.tallyredcross.org/
3. Central Florida Chapter, Orlando, FL: http://centralflorida.redcross.org
4. Central Panhandle Chapter, Panama City, FL: www.redcrosscpc.org
5. Charlotte County Chapter, Port Charlotte, FL: www.redcross-charlotte.org
6. Collier County Chapter, Naples, FL: www.colliercountyredcross.org
7. Florida's Coast-to-Coast Chapter, Daytonna Beach, FL: www.daytonaredcross.org
8. Greater Miami and The Keys Chapter, Miami, FL: www.miamiredcross.org/
9. Greater Palm Beach Area Chapter, West Palm Beach, FL: www.redcross-pbc.org
10. Lee County Chapter, Fort Myers, FL: www.arclcc.org
11. Manatee County Chapter, Bradenton, FL: www.manateeredcross.org
12. Martin County Chapter, Stuart, FL: www.redcross.org/fl/martincounty/
13. North Central Florida Chapter, Gainesville, FL: www.alachua.redcross.org
14. North Treasure Coast Chapter, Vero Beach, FL: www.ntc-redcross.org
15. Northeast Florida Red Cross, Jacksonville, FL: http://www.nefloridaredcross.org/
16. Northwest Florida Chapter, Pensacola, FL: www.northwestflorida.redcross.org
17. Polk County Chapter, Winter Haven, FL: www.redcross.org/fl/polkcounty 
18. Southwest Florida Chapter, Sarasota, FL:
www.southwestflorida.redcross.org
19. Space Coast Chapter, Rockledge, FL: www.redcross.org/fl/brevard
20. Tampa Bay Chapter, Tampa, FL: www.redcrosstbc.org
VA Resources in Florida
VA FLORIDA REGIONAL OFFICES

St. Petersburg
VA
Regional Office
9500 Bay Pines Boulevard, St. Petersburg, FL 33708 Mailing Address: P.O. Box 1437, St. Petersburg, FL 33731 Telephone: 1-800-827-1000  

3A Southeast Regional Office

RCS, 10B/RC3A VA Medical Center, Bldg. T203, Bay Pines, FL 33744 Telephone: 727-398-9343  

VISN 8: VA Sunshine Healthcare Network
P.O. Box 406, Bay Pines, FL 33744 VISN Office: Telephone: 727-319-1125
  
VA MEDICAL CENTERS

Bay Pines VA Healthcare System

10000 Bay Pines Blvd, Bay Pines, FL 33744 Mailing Address: P.O. Box 5005, Bay Pines, FL 33744 Telephone: 727-398-6661 or 888-820-0230  

James A. Haley Veterans’ Hospital
13000 Bruce B. Downs Blvd., Tampa, FL 33612 Telephone: 813-972-2000 or 888-716-7787   

Lake City VAMC, North Florida/South Georgia Veterans Health System
619 S. Marion Avenue, Lake City, FL 32025-5808 Telephone: 386-755-3016 or 800-308-8387  

Malcom Randall VAMC, NF/SGVHS
1601 S.W. Archer Road   Gainesville, FL 32608-1197 Telephone: 352-376-1611 or 800-324-8387  

Miami VA Healthcare System
1201 N.W. 16th Street   Miami, FL 33125 Telephone: 305-575-7000 or 888-276-1785  

Orlando VA Medical Center
5201 Raymond Street, Orlando, FL 32803 Telephone: 407-629-1599 or 800-922-7521  

West Palm Beach VAMC
7305 N. Military Trail, West Palm Beach, FL 33410-6400 Telephone: 561-422-8262 or 800-972-8262
  
VA PRIMARY CARE CLINICS

Dunedin
VA
Primary Care Clinic
1721 Main Street, Dunedin, FL 34698 Telephone: 727-734-5276  

Ellenton
VA
Primary Care Clinic
4333 U.S. Highway 301 North   Ellenton, FL 34222 Telephone: 941-721-0649  

Naples VA Primary Care Clinic
2685 Horseshoe Drive - Suite 101, Naples, FL 34104 Telephone: 239-659-9188 
 
Port Charlotte VA Primary Care Clinic
4161 Tamiami Trail Suite 401, Port Charlotte, FL 33952 Telephone: 941-235-2710  

Saint Petersburg VA Primary Care Clinic
3420 8th Avenue South, St. Petersburg, FL 33711 Telephone: 727-322-1304  

Sarasota VA Primary Care Clinic
5682 Bee Ridge Road, Suite 100, Sarasota, FL 34233 Telephone: 941-371-3349  

Sebring VA Primary Care Clinic
3760 U.S. Highway 27 South, Sebring, FL 33870 Telephone: 863-471-6227  

VA COMMUNITY BASED OUTPATIENT CLINICS

Boca Raton CBOC
901 Meadows Road, Boca Raton, FL 33433 Telephone: 561-416-8995  

Brooksville CBOC
14540 Cortez Blvd., Suite 200, Brooksville, FL 34613 Telephone: 352-597-8287  

Coral Springs CBOC
9900 West Sample Road, Suite 100, Coral Springs, FL 33065 Telephone: 954-575-4940  

Deerfield Beach CBOC
2100 S.W. 10th Street, Deerfield Beach, FL 33442 Telephone: 954-570-5572  

Delray Beach CBOC
4800 Linton Blvd., Building E, Suite 300, Delray Beach, FL 33445 Telephone: 561-495-1973  

Eglin CBOC
100 Veterans Way, Eglin AFB, FL 32542 Telephone: 1-850-609-2600

Fort Pierce CBOC
727 North US 1, Ft. Pierce, FL 34950 Telephone: 772-595-5150  

Hollywood
CBOC
3702 Washington Street, Suite 201, Hollywood, FL 33021 Telephone: 954-986-1811  

Homestead CBOC
950 Krome Avenue, Suite 401, Homestead, FL 33030 Telephone: 305-248-0874  

Key Largo CBOC
105662 Overseas Highway, Key Largo, FL 33037 Telephone: 305-451-0164  

Key West CBOC

1300 Douglas Circle, Building L-15, Key West, FL 33040 Telephone: 305-293-4609  

Kissimmee
CBOC
2285 North Central Avenue   Kissimmee, FL 34741 Telephone: 407-518-5004  

Lakeland CBOC
3240 S. Florida Avenue, Lakeland, FL 33803 Telephone: 863-701-2470  

Lecanto CBOC
2804 W. Marc Knighton Ct., Suite A, Lecanto, FL 34461 Telephone: 352-746-8000  

Leesburg CBOC
711 W. Main Street   Leesburg, FL 34748 Telephone: 352-435-4000  

Marianna CBOC
4970 Highway 90, Marianna, FL 32446 Telephone: 850-718-5620 or 866-512-8387  

Ocala CBOC
1515 Silver Springs Blvd., Ocala, FL 34470 Telephone: 352-369-3320  

Okeechobee CBOC
1201 N. Parrot Avenue   Okeechobee, FL 34972 Telephone: 863-824-3232  

Orange City CBOC
2583 South Volusia Ave (17-92), Suite 300, Orange City, FL 32763 Telephone: 386-456-2080  

Pembroke Pines/Hollywood CBOC
7369 W. Sheridan Street, Suite 102, Hollywood, FL 33024 Telephone: 954-894-1668  

Saint Augustine CBOC
1955 U.S. 1 South, Suite 200, St. Augustine, FL 32086 Telephone: 904-829-0814 or 866-401-8387  

Stuart CBOC
3501 S E Willoughby Boulevard, Stuart, FL 34997 Telephone: 772-288-0304  

The Villages CBOC
Laurel Lake Professional Park, 1950 Laurel Manor Drive, Building 240, The Villages, FL 32162
Telephone: 352-205-8900

Vero Beach CBOC
372 17th Street, Vero Beach, FL 32960 Telephone: 772-299-4623

Zephyrhills CBOC
6937 Medical View Ln, Zephyrhills, FL 33541 Telephone: 813-780-2550  

VA OUTPATIENT CLINICS

Fort Myers OPC
3033 Winkler Extension, Fort Myers, FL 33916 Telephone: 239-939-3939  

Jacksonville
OPC
1833 Boulevard, Jacksonville, FL 32206 Telephone: 904-232-2751 or 877-870-5048  

Miami Outpatient Substance Abuse Clinic (OSAC)
1492 West Flagler Street, Suite 101, Miami, FL 33135 Telephone: 305-541-8435  

New Port Richey OPC
9912 Little Road, New Port Richey, FL 34654 Telephone: 727-869-4100

Oakland Park OPC (Ft Lauderdale)
5599 North Dixie Highway, Oakland Park, FL 33334-3496 Telephone: 954-771-2101  

Pensacola Outpatient Clinic
790 Veterans Way, Pensacola, FL 32507 Telephone: 850-912-2000  

St Lucie PTSD Clinic
126 SW Chambers Court, Port St Lucie, FL 34986 Telephone: 772-878-7876  

Tallahassee OPC
1607 St. James Ct., Tallahassee, FL 32308 Telephone: 850-878-0191 or 800-541-8387  

Viera OPC
2900 Veterans Way, Viera, FL 32940 Telephone: 321-637-3788 or 1-877-878-8387  

William V. Chappell, Jr., VA OPC
551 National Health Care Drive   Daytona Beach, FL 32114 Telephone: 386-323-7500  

VA Gulf Coast Health Care System - Panama Outpatient Clinic
Naval Support Activity, Bldg 387 101 Vernon Avenue, Panama City Beach, FL 32407 Telephone: 850-636-7000  

VA Gulf Coast Health Care System - Pensacola Outpatient Clinic
790 Veterans Way, Pensacola, FL 32507 Telephone: 850-912-2000  

VET CENTERS

Ft.
Lauderdale Vet Center
713 NE 3rd Ave., Ft. Lauderdale, FL 33304 Telephone: 954-356-7926  

Ft. Myers Vet Center
4110 Center Pointe Drive, Unit 204, Ft. Myers, FL 33916 Telephone: 239-479-4401  

Gainesville Vet Center
105 NW 75th Street, Suite #2, Gainesville, FL 32607 Telephone: 352-331-1408  

Jacksonville Vet Center
300 East State St., Suite J, Jacksonville, FL 32202 Telephone: 904-232-3621  

Key Largo Vet Station Outstation
105662 Overseas Hwy., Key Largo, FL 33037 Telephone: 305-451-0164  

Melbourne Vet Center
2098 Sarno Road, Melbourne, FL 32935 Telephone: 321-254-3410  

Miami Vet Center
8280 NW 27th St Suite 511, Miami, FL 33122 Telephone: 305-718-3712 
 
Orlando Vet Center
5575 S. Semoran Blvd. #36, Orlando, FL 32822 Telephone: 407-857-2800  

Palm Beach Vet Center
Spectrum Center 2311 10th Ave., N. #13, Lake Worth, FL 33461 Telephone: 561-585-0441  

Pensacola Vet Center
4501 Twin Oaks Drive, Suite 104, Pensacola, FL 32506 Telephone: 850-456-5886  

Sarasota Vet Center
4801 Swift Rd. Suite A   Sarasota, FL 34231 Telephone: 941-927-8285  

St. Petersburg Vet Center
2880 1st Ave. North, St. Petersburg, FL 33713 Telephone: 727-893-3791  

Tallahassee Vet Center
548 Bradford Road, Tallahassee, FL 32303 Telephone: 850-942-8810  

Tampa Vet Center
8900 N Armenia Ave. #312, Tampa, FL 33604 Telephone: 813-228-2621   

©1999-2010 James J. Messina, Ph.D. & Constance Messina, Ph.D.  For more information contact Jim at jamesjmessina@gmail.com Note: Original materials on this site may be reproduced for your personal, educational or noncommercial use as long as you credit the authors and website. All internet resources on this site are encouraged to be reproduced on sites with similar interests and audiences.